On Saturday the 19th Brad and I ran in a 3K in Orem. This was part of the weight loss group we are participating in. It was a gorgeous morning and we had a great time. Shakierra went along to take pictures, but the batteries died :(. After the race they had different activities for runners and their families. Brad got a great massage and Shakierra got her face painted. Then they had a kids race that was two laps around the track. It was too cute to watch some as young as toddlers running their little hearts out!
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." ~Charles Schulz, Peanuts
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